World · India Bureau
Besan-based pooris offer festive twist on traditional Indian pastry
As Indian households prepare festival menus, cooks are exploring alternatives to wheat-based pooris. Gram flour-based variants provide a lighter option that maintains the traditional crispy texture while offering nutritional variety.
LSN India ·

Pooris remain a staple on Indian festival tables, gracing celebrations across regions with their golden, puffed appearance. However, home cooks seeking to diversify their festive offerings are increasingly turning to besan—or gram flour—as a base ingredient for this beloved fried bread.
Besan pooris represent a straightforward culinary modification that substitutes refined flour or whole wheat with chickpea flour, creating a subtly different flavor profile while retaining the characteristic crispness associated with traditional pooris. The shift addresses dietary preferences among households seeking alternatives to refined carbohydrates during festival seasons.
The preparation method remains largely consistent with conventional poori recipes, with adjustments made to accommodate besan's distinct binding properties and moisture absorption rates. Home cooks report that the gram flour variant produces a lighter texture while maintaining adequate structural integrity during deep frying.
This alternative has gained traction among families looking to introduce nutritional diversity into their festive menus without substantially altering preparation techniques or dining traditions. The besan-based preparation requires minimal additional ingredients beyond those typically stocked in Indian kitchens, making it an accessible option for holiday cooking.