Bollywood Star's Hair-Oiling Ritual Spotlights Grooming Tradition

Actor Varun Dhawan recently commented on Janhvi Kapoor's dedication to hair oiling, noting that she follows the practice three times weekly—a routine rooted in family tradition passed down from her late mother. The commitment to regular hair oiling reflects deeply embedded grooming practices that have been central to South Asian beauty and wellness routines for generations.

Hair oiling remains a staple in many Indian households, traditionally believed to nourish the scalp and maintain hair health. The practice involves massaging oil into the hair and scalp, with proponents citing benefits such as improved texture, reduced dryness, and enhanced shine. Common oils used include coconut, sesame, and mineral-based varieties.

However, dermatological evidence presents a more nuanced picture. While regular oiling can condition hair and improve overall scalp health by reducing moisture loss and preventing brittleness, scientific studies have not established a direct causal link between oiling and accelerated hair growth. Experts suggest that oiling's primary value lies in maintenance and protection rather than in stimulating new growth.

Dermatologists recommend that individuals with oily scalps exercise caution, as excessive oiling can trap dirt and bacteria, potentially leading to scalp issues. The frequency and type of oil used should ideally be tailored to individual hair and scalp conditions. For those seeking to incorporate oiling into their routine, moderation and proper cleansing remain key considerations for optimal results.

Photo: Janhvi Kapoor at the North American premiere of Homebound at the Toronto International Film Festival, September 2025. Gabriel Hutchinson via Wikimedia Commons (CC BY-SA 4.0).