Business · Malaysia Bureau
Even fit young adults face hidden heart disease risks, experts warn
Cardiologists are urging younger, health-conscious Malaysians not to become complacent about cardiovascular health, as silent risk factors can develop despite active lifestyles and good physical condition.
LSN Malaysia ·
Young adults who exercise regularly and maintain healthy body weight should not assume they are immune to heart disease, medical professionals caution. Hidden cardiovascular risks can develop undetected in even the most fitness-conscious individuals, potentially leading to serious complications if left unchecked.
Cardiologist Chua Ping Lik emphasises that physical fitness alone does not guarantee cardiac safety. Factors such as family history, stress levels, dietary habits, and underlying metabolic conditions can contribute to heart disease risk regardless of a person's exercise routine or appearance.
The medical community increasingly advocates for early screening protocols among younger populations, particularly those with genetic predispositions or lifestyle risk factors. Preventive health checks can identify potential problems before they manifest as clinical events, allowing for timely intervention and lifestyle modifications.
Experts recommend that young Malaysians discuss their individual risk profiles with healthcare providers and consider appropriate screening tests based on personal and family medical history. Early detection and management of risk factors remain critical to reducing the burden of cardiovascular disease in the region.