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Indian chefs champion forgotten ingredients to revive regional culinary heritage

A growing movement among Indian chefs seeks to restore traditional ingredients like chibbar and bhangjeera to contemporary kitchens, arguing these overlooked staples offer distinctive flavors while preserving regional food traditions.

LSN India · 20 October 2026

Culinary professionals across India are mounting a campaign to resurrect lesser-known traditional ingredients that have largely disappeared from modern cooking, viewing their revival as essential to maintaining authentic regional flavors and food heritage.

Chefs have identified numerous forgotten staples—including chibbar, a traditional grain, and bhangjeera, a distinctive spice—as ingredients capable of delivering unique taste profiles while reconnecting diners to their culinary roots. These items, once central to regional Indian cuisines, have been sidelined as globalization and industrial food production have narrowed ingredient palettes in home kitchens and commercial establishments.

Proponents argue that reintroducing these traditional ingredients addresses multiple concerns simultaneously: enhancing flavor complexity in Indian cuisine, supporting agricultural biodiversity, and strengthening cultural connections to regional food practices. The movement reflects broader efforts within India's culinary community to balance contemporary cooking techniques with historical food traditions.

Chefs working to popularize these ingredients face practical challenges, including limited availability through conventional supply chains and consumer unfamiliarity with their applications. However, growing consumer interest in heritage foods and farm-to-table dining has created new momentum for sourcing and utilizing traditional Indian staples in professional and domestic kitchens.