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Singapore DJ sheds 12kg in month-long China weight loss programme

A Singapore disc jockey has completed an intensive 28-day fitness regimen at a Chinese facility, losing 12 kilograms and spending more than S$3,100 on the programme.

LSN Singapore · 13 October 2026

The DJ reduced his weight from 90kg to 78kg during the month-long stay at the specialised facility in China, commonly referred to as a 'fat camp' by participants seeking rapid weight loss results.

The total cost of the programme, which includes accommodation, meals, and fitness training, exceeded S$3,100, making it a significant investment for the individual seeking to achieve his weight loss goals in a compressed timeframe.

Such intensive weight loss programmes have gained popularity among some residents in the region, offering structured environments with professional trainers and nutritionists. The facilities typically combine rigorous exercise routines with controlled dietary regimens to produce rapid results.

The successful outcome of the programme highlights the effectiveness of immersive fitness interventions, though health experts generally emphasise the importance of sustainable lifestyle changes and gradual weight loss for long-term health benefits.

The initiative reflects a broader trend of individuals from Singapore and other regional centres seeking specialised wellness programmes abroad, where such services may be more affordable or intensive than locally available options.